HERRING-FITNESS
Here at Herring Fitness, we strive to help you maintain a healthy balance between workout goals and your life. We can create a wide array of workout options for you. Fully certified and insured, we can train you at your home, office, or gym of choice. We also have streaming sessions available.
We believe in offering all of our clients full access to health coaching. Now, all you need to do is decide if it's time to reach your health and fitness goals!
Trainers:
Germaine Herring CPT, CSTS
Coos Bay, Oregon
Germaine grew up in the inner city of Los Angeles, CA. Although he played sports throughout his school years, he didn’t understand what total health entailed. After several injuries and subsequent weight gain he has spent the last 15+ years learning how to be truly healthy, through better nutrition and exercise. It is this experience that has motivated him to become a Certified Personal Trainer and Certified Strength and conditioning specialist to help others reach their fitness goals. His energetic and joyful approach to life and exercise are contagious.
Chelsea Herring CPT
Coos Bay, Oregon
Chelsea grew up in farming communities in the San Joaquin Valley of California. Chelsea works hard in behalf of others and wants to help them succeed. Her quiet and mild spirit is her hallmark and she motivates many with her optimism. Chelsea's extensive knowledge of weight loss, nutrition, and the mental struggles of maintaining a healthy life style are invaluable tools for her clients in addition to her ever improving library of exercise physiology.
Coos Bay, OR and Surrounding areas | 541-590-2765| herringfitnesstraining@gmail.com